"The purpose of our lives is to be happy”. –Dalai Lama
Did you know...
- Over 70% of people report living in a state of chronic stress?
- Happiness results from the strength of your neurological pathways and strengths are more powerful than weakness?
- Your emotions have executive power in your brain?
There is not one strategy that leads to happiness; it results from dedication to a holistic—or mind, body, and spirit—approach. It takes focus, effort, and intention on a daily basis.
Life then, becomes a happiness journey, not a destination to attain.
Everyone wants to be happy. In fact, most everything we do is because we believe on some level it will make us happy. We have been led to believe that when we are unhappy or stressed, all we need to do is change the way that we think and we will be happier. Or is it?
The Happy Map is a result of two decades of researching and applying the best of conventional and unconventional strategies for happiness. In The Happy Map, Drs. Stokes and Ward take you on a step by step journey to developing the habit of happiness. The novelty that Kim and Hilary bring to the search for happiness is an understanding of the latest neurological research and a method for reprogramming your brain to achieve happiness.
About our speakers:
A must-attend presentation and book signing. Looking forward to sharing your happiness!
When: September 29, 2016
Time: 5:00-6:00pm – Networking time / Hors d’oevres & cash bar
6:00-7:30pm – Program
2875 Dewey Rd., San Diego, CA 92106
Cost: $10. Online Registration is Required.
About the Doris A. Howell Foundation:
The Doris A. Howell Foundation for Women’s Health Research is committed to keeping the women we love healthy, advancing women’s health through research and educating women to be catalysts for improving family health in the community.
The organization does so by funding scholarships to students researching issues affecting women’s health; providing a forum for medical experts, scientists, doctors, and researchers to convey timely information on topics relevant to women’s health and the health of their families through its Lecture and Evening Series, and by funding research initiatives that improve the health of under-served women and increase awareness and advocacy in the community.