Is there an intelligent way of aging? The key research findings that say there is!
The old age question remains: why do some people live longer than others? Do some of us REALLY want to live that long? The 'old old' may hold all the answers to longevity. In order to understand the spike in longevity, investigators from the University of Southern California embarked in a research project back in 1981. It started with a 14 page questionnaire which was sent to 18,000 people. 14,000 were returned. The average age was 73, and two out of three people alive were women. The group of researchers wanted to understand what factors affected their health. Why is this important? More of half of the children born today are expected to live up to 103 years old! It is expected that by 2050, 3% of the population will be over 90! The most important findings of the study and how to age intelligently back in the 80's included: 1. Of the most common recommendations to lead a healthy lifestyle, and as to what activities influence our ...